Tommy Armstrong joined the Metro Conference staff as Digital Content Coordinator & Correspondent in 2026, bringing experience across television, radio and digital media. He most recently served as a sports reporter intern at DC News Now, producing and reporting daily sports packages covering professional and local sports throughout the Washington, D.C., Maryland and Virginia region. He also works as a digital content creator for FantasyPros, creating weekly fantasy football content and hosting live TikTok sessions to drive audience engagement.
Armstrong previously served as a play-by-play broadcaster for Syracuse basketball and volleyball on the ACC Network, contributing to broadcast preparation, statistical research and production. He also covered Syracuse athletics as a beat reporter for CuseNation on 247Sports and as a multimedia journalist with the Newhouse Sports Media Center.
As the Metro Conference’s first-ever digital correspondent, Armstrong helps expand the conference’s video content and digital storytelling efforts, showcasing the achievements and experiences of student-athletes and member institutions.
A Marist University graduate, Armstrong spent two years working Marist ESPN+ events, calling contests across volleyball, softball, men's and women's lacrosse, and soccer. He also served as a radio voice for basketball and football, provided on-camera reporting for championship events and hosted studio shows.
A native of Clark, New Jersey, Armstrong earned a Bachelor of Arts in Sports Communications with a minor in Business from Marist University. He also earned a Master of Science in Broadcast and Digital Journalism, with a focus on sports media, from Syracuse University's S.I. Newhouse School of Public Communications.